The holy month of Ramadan is a time for spiritual reflection, fasting, and prayer for Muslims around the world. However, there are also certain practices that are traditionally avoided during this sacred period. News Express Nigeria outlines 10 key behaviors to abstain from while observing Ramadan:
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Eating and Drinking: The most well-known aspect of Ramadan is the daily fast from dawn to dusk. This includes abstaining from all food, drink, and smoking cigarettes.
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Smoking: While not explicitly mentioned in the Quran, smoking is generally considered to break the fast and is discouraged during Ramadan.
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Intimate relations: Marital intimacy is also forbidden during fasting hours.
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Anger and arguments: Ramadan is a time for peace and reflection. Muslims are encouraged to avoid negative emotions and arguments during this period.
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Gossip and backbiting: Spreading rumors or engaging in negative talk about others goes against the spirit of Ramadan, which emphasizes kindness and compassion.
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Intentionally causing harm: Physical or emotional harm to oneself or others is strictly forbidden throughout Ramadan and indeed, at all times.
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Excessive talkativeness: While communication is important, focusing on idle chatter or frivolous conversations is discouraged during Ramadan. It’s a time for mindful speech and reflection.
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Listening to or watching inappropriate content: Muslims are encouraged to abstain from exposing themselves to material that is sexually suggestive, violent, or otherwise contradicts the values of Ramadan.
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Laziness and procrastination: While rest is important, Ramadan is not a time for excessive laziness. Muslims are encouraged to be productive and devote time to prayer, charity, and self-improvement.
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Neglecting personal hygiene: Maintaining cleanliness is an important part of Islamic practice. Muslims should continue to practice good hygiene throughout Ramadan, even while fasting.
These are just some of the practices traditionally avoided during Ramadan. It’s important to note that specific observances may vary slightly depending on individual interpretations and cultural norms.
